Meet The Gluten Free Granny

My name is Molly, I am married to Mike (my chief taste tester and he’s not even gluten free), I am a Mum and Granny of 3 amazing granddaughters. I have been a practising herbalist and nutritionist for 35 years, and prior to that, I was a nurse.  I have been gluten free, along with…

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Healthy Eating Tips

It isn’t always easy to maintain a healthy and balanced eating program. We lead busy lives and often meal times get pushed to the back of our minds. Here are a few tips that may help you. Protein It is important to include protein in each main meal. Meat, chicken, fish, seafood, legumes, eggs and…

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