Brewing Your Herbal Tea

tea infuser
 
Making a nourishing and healing cup of tea is easy.
 
  • The ratio per person is 1 teaspoon of herb/tea to 1 cup of boiling water.
  • Add the required herbs/tea and boiling water to a pot.
  • For single serves we suggest a tea infuser. These are readily available in most supermarkets or kitchen supply shops.
  • Let the brew steep for 7 to 10 minutes, remove or strain herbs/tea and serve.

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