Meditation Direction

All of us who meditate regularly develop our own little quirks and idiosyncrasies in our practice. I haven’t tested this personal theory but here is an example of one of mine and I would appreciate any comments you might have about your practice. As I have stated before, I do open eye meditation from the…

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Opening hours

From the 30th August 2016, Molly will be available for appointments during the following hours: Monday to Friday  9am to 5pm Saturdays 9am to 3pm Molly may, at her discretion, agree to appointments outside of these hours but would appreciate your cooperation in trying to fit appointments within these hours wherever possible. Please note that…

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Treat your TOOTSIES well

Remember those things down there that are attached to your legs? Right!  Your FEET. Neglected and forgotten most of the time, yet there they remain, faithful and ever-ready, still there and performing a very important job. Holding you up and giving you a point of balance amongst other functions.  So let’s love our feet and…

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Stimulate or suppress?

Finally the powers that be are seeing the light! While watching ABC morning news last week, I saw an item they did on pain relief where they were suggesting that parents NOT give children Panadol for instance when the child has a fever. ‘Just ride it out’ WOW what a turn around! This is something that natural…

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Using The Gluten Free Granny savoury shortcrust pastry flour mix

Here is how to have delicious home made gluten free savoury shortcrust pastry at any time. Buy a pack of The Gluten Free Granny savoury shortcrust pastry flour mix Follow the recipe below.  

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